The breakfast of champions

I’m pretty keen on breakfast. Going all the way back to the early days, oatmeal has always been a big part of my morning ritual. Though not always by my choice, it has been the grain of choice. But lately I’ve come around and embraced the goodness that is oatmeal. A warm bowl of oatmeal holds so many possibilities—sweet or savory, there are definitely options. Really, there is no reason to be bored with oatmeal.

Love it or not, summertime and hot oatmeal feels too stuffy. I want something a little fresher and cooler to start off my day. Right about now, something that plays off a bowl of fresh berries sounds just about right. And no, I’m not talking about ice cream! Enter the muesli…

Now I don’t have a lot of experience with muesli recipes, but this one is a good one. First off, it’s the perfect make-ahead breakfast for those on the go. Just throw a few things in a jar, pop it in the fridge and by morning, breakfast will be ready. I like to prep a little fresh fruit in the morning and I’m all set.

What’s more, this oatmeal has an amazing texture because of the chia seeds. In fact, I’d go so far as to say that if you don’t have chia seeds on hand, wait to make this until you can make that trip. Without them, the oatmeal doesn’t have nearly the same appeal.

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Adapted from Sarah Britton’s amazing blog

1 cup regular oatmeal

2 tablespoons chia seeds

2 tablespoons hemp seeds

1 cup milk (I’ve been using almond milk)

Stir together the oats, chia and hemp seeds. Add milk and stir well to combine. Cover and refrigerate overnight. Add additional milk to suit your preference. Combine with fresh fruit or yogurt for a perfect summertime breakfast!